GeistMartial ArtsText Box: Contact Us By

Phone:
317-213-5276

Email:
geistmartialarts@yahoo.com

Visit Us:
11629 Fox Rd. Indianapolis, IN 46236
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 Board Breaking

After at least one year of practicing, a student will be taught to break boards.  To break a board is not a metaphysical feat of your “inner energy” source, but simply a confident, well aimed, and well practiced strike.   Weather or not you have ever been attacked by a tree is also beside the point.  Board breaking is simply a way for a student to measure the accuracy, speed, and effective power of their technique.  Because a lot of the difficulty a student may encounter is related to their fear of striking a solid object, board breaking also develops a student’s ability to focus on the technique and not be distracted by their fear.  Board breaking is actually quite safe and rewarding when practiced with some forethought (as are most other athletic endeavors)

A variety of techniques can eventually be tested with board breaking.

Students do their earliest board breaks with techniques they learned as a white belt and have been well developed.

Text Box: Board Breaking is added to your belt testings at Senior Blue and at Senior Brown belt all techniques must be broken within 3 tries to advance.

With practice students will add an increasing number of boards to raise the level of difficulty

Text Box: Tips
Accuracy, Accuracy, Accuracy
Practice you techniques on bags and targets with intensity
Follow through on a straight line through the board
Practice utilizing your entire body (especially for hand strikes)
Get a full chamber with your arm or leg
Put the board at a height close to your hip or shoulder
It’s not about how hard, It’s about how fast